People are People…
Did you chose the place where you were born? Ive always been a bit thrown by narrow nationalism. A persons pride in their place of birth. I mean, its not like its a great achievement in your life, the dice … Continue reading →
The Road to Vegas
Its all about the video these days with me… I used to be really into the idea of working with video. I remember about 10 years ago trying to do some movie editing with footage i shot on my old … Continue reading →
The ZKJ Dojo and Fight For Peace
I mentioned in the last post that I had been working on a documentary. The good news on this is that its now on line on YouTube for your viewing pleasure. Its all about The ZKJ Dojo that I train … Continue reading →
Tempus Fugit
It’s been over a year since I last updated this blog. It’s really hard to believe that much time has passed. It’s been a busy year. I took up home brewing as a hobby, because obviously I don’t have enough … Continue reading →
So you’re a personal trainer huh?
I’m going to start this post with a very important caveat…. This post is not about you. Probably. I hope it’s not about you anyway. What this post is about is the reality of personal training and personal trainers and … Continue reading →
Japan Travel Diary: Part 3
This is the third and final part of my Japan travel diary. Part one is HERE Part two is HERE So… I made it through the first day till about 8 pm then passed out and slept the sleep of … Continue reading →
Japan Travel Diary: Part 2
OK, this is part 2 of my travel diary posts from Japan If you haven’t read the first part its here. After eating some lunch, I made my way in to Yoyogi park to visit the Meiji shrine. When I … Continue reading →
Japan Travel Diary: Part 1
Bit of a change from the normal blog post. No training or nutrition content today.. a bit o fa travel diary with my experience and photos from Japan. This is probably going to be a bit long and photo heavy. … Continue reading →
Kale Shakes
For quite a while now I’ve been listening to the Joe Rogan Experience podcast. For any of you you who regularly listen you will know that Rogan is a big fan of kale shakes. For any of you that don’t … Continue reading →
Not Really an Update
Time flies, doesn’t it? I haven’t updated this site or written a blog post in ages. Life has been busy as ever and I’ve been slack about writing generally. I will be rectifying this soon though. I do tend to … Continue reading →